Focused around you and your health.



Hi Jen, I reviewed your latest grocery receipt and noticed a protein bar. Want to check if it's a good fit for your goals?
Sure
I analyzed the ingredients and nutrition label. This bar is high in added sugars and low in fiber — not the best option for your goals.

This product is high in EPG—a modified fat that is indigestible and may cause gastrointestinal distress. Additionally, lab analysis shows the calorie count is 229 per bar, despite the label claiming only 150.
What should I choose instead?
Here are cleaner alternatives that better match your goals:







Aida explains ingredient lists in a way that actually makes sense. I stopped guessing and started feeling much better.
Shopping used to be overwhelming. With Aida, I know which products are worth it before comparing ten options.
Aida doesn't tell you how to live. It gives clear insights and lets you decide what works for your routine.

Aida helped me spot everyday products that didn't really work for my body. Better grocery choices made the difference over time.

Just better grocery shopping decisions week after week with Aida. It explains how each product impacts MY body and goals

Once my grocery list made sense, staying consistent felt easy. Aida helped me get there.
I expected premium-only recommendations. Instead, Aida suggests realistic options I can actually afford.
Aida helped me separate good products from good marketing. That alone changed how I shop.
I trust Aida because it explains why something is recommended. It feels thoughtful, not automated.
We learn about you through questionnaires, dietitian-led interviews, labs, and real-life data like your fridge and receipts. Using independent ingredient research, we build a personalized grocery cart and meal plan around your body, tastes, and goals. We deliver everything to your door, track your feedback and progress automatically, and continuously improve your plan. Your AI dietitian is available 24/7 – all you have to do is cook (most recipes take less than 15 minutes!), eat, and enjoy.
We offer weekly deliveries to make sure your fridge stays stocked with all of your healthy living essentials. It's easy to skip a delivery, reschedule it, or cancel your subscription anytime in the app.
Absolutely. Our dietitians design plans with the whole family in mind — including kids at every stage of development. We carefully select high-quality, kid-friendly foods, helping your children avoid hidden harmful ingredients while ensuring they get the nutrients they need to support healthy growth, brain development, and physical activity during their formative years. Beyond nutrition, we help parents: - Navigate picky eating without pressure or food battles - Build healthy, positive relationships with food - Make age-appropriate choices that support long-term health - Lay foundations that help reduce future disease risk Everything is tailored to your child's age, needs, and preferences — so eating well feels normal, enjoyable, and sustainable for the whole family.
Aspect uses verified scientific data and guidance from certified nutrition experts and dietitians to evaluate ingredients and recommend only safe, evidence-based products. All recommendations are suitable for different dietary needs and preferences - including food sensitivities, allergies, or specific health conditions. Your data stays private and secure. We never sell or share it with brands.
No. Aspect is 100% independent. We don't take payments from food brands or promote products based on sponsorships. Every recommendation is made purely based on ingredient quality, nutrition facts, and fit for your personal health profile - never brand hype.