Science-backed
AI dietitian & personal shopper
you can trust

Focused around you and your health.

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groceries based on
your

Evaluation of your family's health, goals, tastes, and budget

Evaluation

Save hours
planning and shopping

Save hours

Thorough research
of ingredients

Research

95% of customers have reached their personal health goals with Aspect

Weight Loss
Weight Loss-22 lbs
Hormonal balance
Hormonal balance+30%
High-focus hours
High-focus hours+2h

Get answer to any question
24/7

AI avatar

Hi Jen, I reviewed your latest grocery receipt and noticed a protein bar. Want to check if it's a good fit for your goals?

Sure

User avatar

I analyzed the ingredients and nutrition label. This bar is high in added sugars and low in fiber — not the best option for your goals.

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This product is high in EPG—a modified fat that is indigestible and may cause gastrointestinal distress. Additionally, lab analysis shows the calorie count is 229 per bar, despite the label claiming only 150.

What should I choose instead?

User avatar

Here are cleaner alternatives that better match your goals:

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Personalized foods,
done right

Show us your
tastes

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Set your conditions
and preferences

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Weight gain tendency
Slow metabolism
Frequent energy crashes
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Weight gain tendency
Slow metabolism
Frequent energy crashes
Diabetes
Prediabetes
Insulin resistance
Intense physical activity
Diabetes
Prediabetes
Insulin resistance
Intense physical activity
High cholesterol
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Poor sleep quality
Sensitive digestion
Hormonal imbalance
High cholesterol
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Poor sleep quality
Sensitive digestion
Hormonal imbalance
Poor sleep quality
Sugar cravings
Sedentary lifestyle
Diabetes
Poor sleep quality
Sugar cravings
Sedentary lifestyle
Diabetes

Connect labs and
wearables

Apple Watch
Health metrics

AI builds your perfect carts
in a snap

AI build carts

Scan products
get insights

Loved by our
members

Lauren M.Verified
Sep 17, 2025
Before

Small swaps, real change

Aida helped me spot everyday products that didn't really work for my body. Better grocery choices made the difference over time.

Sofia K.Verified
Oct 2, 2025
Before

No food rules, no stress.

Just better grocery shopping decisions week after week with Aida. It explains how each product impacts MY body and goals

Hannah T.Verified
Oct 14, 2025
Before

Consistency came naturally

Once my grocery list made sense, staying consistent felt easy. Aida helped me get there.

FAQ

We learn about you through questionnaires, dietitian-led interviews, labs, and real-life data like your fridge and receipts. Using independent ingredient research, we build a personalized grocery cart and meal plan around your body, tastes, and goals. We deliver everything to your door, track your feedback and progress automatically, and continuously improve your plan. Your AI dietitian is available 24/7 – all you have to do is cook (most recipes take less than 15 minutes!), eat, and enjoy.

We offer weekly deliveries to make sure your fridge stays stocked with all of your healthy living essentials. It's easy to skip a delivery, reschedule it, or cancel your subscription anytime in the app.

Absolutely. Our dietitians design plans with the whole family in mind — including kids at every stage of development. We carefully select high-quality, kid-friendly foods, helping your children avoid hidden harmful ingredients while ensuring they get the nutrients they need to support healthy growth, brain development, and physical activity during their formative years. Beyond nutrition, we help parents: - Navigate picky eating without pressure or food battles - Build healthy, positive relationships with food - Make age-appropriate choices that support long-term health - Lay foundations that help reduce future disease risk Everything is tailored to your child's age, needs, and preferences — so eating well feels normal, enjoyable, and sustainable for the whole family.

Aspect uses verified scientific data and guidance from certified nutrition experts and dietitians to evaluate ingredients and recommend only safe, evidence-based products. All recommendations are suitable for different dietary needs and preferences - including food sensitivities, allergies, or specific health conditions. Your data stays private and secure. We never sell or share it with brands.

No. Aspect is 100% independent. We don't take payments from food brands or promote products based on sponsorships. Every recommendation is made purely based on ingredient quality, nutrition facts, and fit for your personal health profile - never brand hype.